NOW Foods Choline and Inositol is a powerful combination of two members of the B vitamin family, Both Choline and Inositol are present in all cells; Choline has a function in brain health and the promotion of proper synaptic transmission; in the liver it plays a part in the metabolism of fatty acids. Inositol too supports brain function and helps to maintain a healthy nervous system.

Simply take one capsule, one to three times daily, with meals.

Other Ingredients:
Other Ingredients: Gelatin (capsule) and Magnesium Stearate (vegetable source).
Serving Size: 1 Capsule
Servings Per Container: 100
Suggested Use: As a dietary supplement, take 1 capsule 1-3 times daily, preferably with meals.
Free of: sugar, salt, starch, yeast, wheat, gluten, soy, milk, egg, shellfish or preservatives.